Bright Spirit Qigong Series

Tue, November 13, 20126:30 PM

Bright Spirit Qigong

Six-week Tuesday night series, 6:30-7:30pm

November 13 - December 18, 2012    $50 for the series

WHAT IS QIGONG ["chee gung"]

Qigong Tai Chi Joanne WuJoin Dr. Joanne Wu for a nourishing practice you can take with you into the dark months of winter. This particular Qigong form is gentle, meditative and vast. It is very easy to learn, and you will be able to practice on your own or with others after even one session with Dr. Wu. 

Seamus Kennedy will be assisting in every class.


Qigong benefits the whole you:

Loosens your muscles and builds strength

Opens your joints, increasing range of motion

Stabilizes your balance and helps prevent injury

Can be practiced by ANYONE

Speeds recovery time from trauma, enhances immunity

Eases your stress and balances your emotions

Creates a good atmosphere for meditation and contemplation