THE VALUE OF SUMMER YOGA
•Warmer temperatures increase flexibility in every pose! YEAH!
•When you go into every pose, your body creates new neural pathways and the body does not forget!
•Consistent practice keeps you strong, gives you stamina, and keeps you in a more positive frame of mind
•Cross training! Yoga is the perfect compliment to a summer sports routine and keeps you fit.
SPECIAL SUMMER RATES!
Summer is a busy time for many people, so we are changing things up a bit for these warm months and introducing the YOGA CLASS LOYALTY CARD!
LOYALTY CARD options:
Drop into 1 class for $15
6 classes for $60
12 classes for $100
UNLIMITED SUMMER SIZZLE: $150
SUMMER SIZZLE CHALLENGE:
There are 30 classes available to participate in! If you purchase the Unlimited Class Option AND attend ALL 30 classes, your efforts will be rewarded! Live Well will offer you HALF of your money back ($75) in the form of a gift certificate to use for Fall Yoga classes, or Private sessions with Melanie.
Loyalty Cards available for purchase at:
Live Well: Upstate Center for Natural Health,
408 West Church Street, Elmira, NY
Or Contact Melanie Wood, PRYT-P at:
All are welcome to any of the summer classes. Loyalty Cards are valid from June 10 until they expire on August 30, 2013. All sales are final.
MONDAY’S 5:30-6:30 pm Beginners Level
June 10, 17, 24, July 1, 8, 15, August 5, 12, 19, 26
(No classes on July 22 and 29)
WEDNESDAY’S 5:15-6:15 pm Intermediate Level
June 12, 19, 26, July 3, 10, 17, August 7, 14, 21, 28
(No classes on July 24 and 31)
FRIDAY’S 5:30-6:30 pm Mixed Level Thematic Classes
(Suitable for any – body to explore!)
June 14, 21, 28, July 5, 12, August 2, 9, 16, 23, 30
(No classes on July 19 and 26)
The Rhythm of the Body,
the Melody of the Mind,
and the Harmony of the Soul
create the Symphony of Life.
PS! Need a new, blue, extra thick, 1/4 inch x 70 inch Yoga mat? Only $15 at Live Well!
Posted on Wed, May 29, 2013
by Melanie Wood